Nutritional Supplements: The Secret to Crushing Your New Year Goals
It’s that time again – fresh starts, new ambitions, and all the “this is my year” energy – which, of course, is AMAZING! We’re all fired up with the irresistible…
Health and Wellness Gifts That Go Beyond the Holidays
December is here, which means it’s officially gift-giving season! But if the idea of scrolling through endless “gifts for him” and “gifts for her” lists already has you overwhelmed, take…
IBS & How to Tackle Tummy Troubles
As April rolls around, so does IBS Awareness Month, bringing attention to a condition that affects so many of us. Irritable Bowel Syndrome (IBS) is the not-so-friendly reminder from our…
Go with the Flow: How to Stay in Sync with Your Cycle
It’s that time of the month – day 1 has arrived, and you wake up feeling like you've been hit by a bus. Cramps? Check. Mood swings? Double check. Energy…
Sun, Fun & Summer Wellness Lovin’ with VitaminMe
Summer is here, which means it's time to soak up those rays, and make memories that'll last longer than festive lights and tan lines. But hold the popsicle – we're…
Festive Feasts & Happy Guts: Your Gut-Happy Holiday Guide
Ah, the festive season – filled with joy, laughter and, let's be honest, a feast that can put your gut through the most. At VitaminMe, we understand the delicate dance…
The Power of All-Natural Ingredients
In a world inundated with synthetic shortcuts and quick fixes, it’s easy to forget the profound connection between our well-being and the embrace of nature. With its timeless wisdom, nature…
Spring Clean Your Gut
As the flowers bloom and the weather warms up, there’s nothing better than feeling rejuvenated, recharged, and ready for a fresh start. However, we understand that when uncomfortable bloating and…
Digestive Care to Beat the Bloat
While research is ongoing, it has been shown that the foundation of our health lies in our gut microbiome. As a matter of fact, 80% of the immune system is…