VitaminMe Collagen Overnight Oats
Nourish your body from within and achieve a radiant glow with VitaminMe's Collagen Overnight Oats.This delicious recipe combines the power of collagen with the convenience of overnight oats, giving you…
VitaminMe’s Trusted Registered Dietitian
Are you feeling a little lost and overwhelmed with all the health and nutrition information out there? The answer is probably a resounding yes. It can be hard to know…
Debunking the Bloat: Tips for a Happy Tummy
Gut health – it's the buzzword that's taking the health and wellness world by storm. But what does it mean? Well, your gut is essentially your second...
Winter Warriors: 5 Nutrients to Supercharge Your Immune System
Winter is coming, and with it comes the dreaded cold and flu season. But don't fret fellow health-conscious humans, with a few simple tweaks to your diet, you can supercharge…
The Power of Giving Yourself Self-Power through Affirmations
Are you feeling a bit down in the dumps? Have no fear, because today we're talking about affirmations. These little nuggets of positivity can work wonders for your mood and…
The Bedtime Chronicles: How to get better sleep
Inspired by International World Sleep Day on the 20th of March, we’ve decided to unpack our top tips and snooze-assisting advice for our community of health-conscious humans. What is a…
Stronger and longer locks
Have you always dreamed of longer, thicker hair to envy that of supermodels, Hollywood stars and Disney princesses? We know the feeling. It seems ironic that they epitomise hair goals…
Celebrity secrets to a famously flat tummy
Achieving a flat stomach and dealing with bloating can be a struggle for us all. Anyone with a pulse can be susceptible to bloat. Yes, even celebrities have to deal…
Ditch the gloom, and BLOOM: Happy mood and sound sleep
Hitting that alarm snooze button multiple times is not the way you want to start your day. It comes down to two things: a good night’s sleep, and making sure…
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